PHYSICAL EDUCATION

at

Charles Campagne School

2006-2007 School Year

Home of the Golden Eagles

Mrs. Angelita Cintado – Principal

Mr. John Franchi – Director of Physical Ed., Health & Athletics

Archives

2005-2006 Charles Campagne Web Page

Bethpage High School Athletics

Web Page

Bethpage Public School

District #21

Physical Educators

Mrs. Bohringer

Mr. Posch

Monday mornings

8:50 – 9:20

Please call Mrs. Bohringer at 644-4471 to sign up

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Campagne’s Physical Education Program

Will be integrating curriculum for the next 2 weeks

Starting April 16^th- April 27^th

We live on Long Island

Surrounded by water that we all enjoy

Whether we use the beach, go boating, or fishing

We need to keep it clean !

The children participated in various activities reminding us of the importance of clean water.

Citizenship and sportsmanship are key elements of character development. It is necessary for everyone involved with athletics to display, and insist that others display, exemplary citizenship and sportsmanship.

Character is comprised of six core ethical values. Those core ethical values are:

trustworthiness, respect, responsibility, fairness, caring, and citizenship.

1. Be Honest. Tell the truth; be sincere; don’t mislead or withhold key information in relationships of trust; and don’t steal.
2. Demonstrate Integrity. Stand up for your beliefs about right and wrong; be your best self; resist social pressure to do wrong.
3. Keep Promises. Keep your word and honor your commitments; pay your debts and return what you borrow.
4. Be Loyal. Stand by your family, friends, community and country; don’t talk about people behind their backs.
5. Be Responsible. Think before you act; consider the consequences; be accountable for your actions.
6. Pursue Excellence. Do your best with what you have; don’t quit easily.
7. Be Kind and Caring. Show you care through generosity and compassion; don’t be selfish or mean.
8. Treat All People With Respect. Be courteous and polite; judge all people on their merits; be tolerant, appreciative, and accepting of individual differences.
9. Be Fair. Treat all people fairly; be open-minded; listen to others and try to understand what they are saying and feeling.
10. Be A Good Citizen. Obey the law and rules; respect authority; vote; volunteer your efforts; protect the environment.

Click here to view sportsmanship movie

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Physical Activity for Everyone: Measuring Physical Activity Intensity:

Target Heart Rate and Estimated Maximum Heart Rate

For moderate-intensity physical activity intensity is to determine whether a person’s pulse or heart rate is within the target zone during physical activity.

For moderate-intensity physical activity, a person’s target heart rate should be 50-70% of his or her maximum heart rate. This maximum rate is based on the person’s age. An estimate of a person’s maximum age-related heart rate can be obtained by subtracting the person’s age from 220. For example, for a 10 year old person, the estimated maximum age-related heart rate would be calculated as

220-10 = 210 beats per minute

210 x 50%

or

210 x .50 = 105 beats per minute

210 x 70%

or

210 x .70 = 147 beats per minute

This means, moderate –intensity physical activity for a 10 year old person will require that the heart rate remains between

105 and 147 beats per minute during physical activity.

Calorie Counter

We'll calculate the number of calories you burn for 222 activities. Fill in your weight and the average amount of time you spend doing an activity. We'll do the math and return an activities page personalized for you. Print the activities page using the print function on your web browser and keep it with your exercise log or tape it on the refrigerator for reference. It's a great reminder of all the activities you can participate in and use for cross-training to stay active and healthy.

Fitness Heart Rates

This web site has:

Running Calculators

Fitness/Training Calculators

Health/Nutrition Calculators

February 7, 2007

2 pm and 6 pm

Charles Campagne Gym

Elk’s Club Basketball Shooting Contest

2007

District Contest

JFK Middle School – Bethpage

The Elk’s “Hoop Shoot” free throw contest boasts the largest non-commercial, coeducational sports program in America. It is sponsored by the Benevolent and Protective Order of the Elks. More than three million kids ages 8-13 participate each year.

The local Elks contest hosted by Elks Lodge #1931 (Levittown-Hicksville) was held at Bethpage Middle School, Saturday January 13^th. This program builds character while promoting integrity, hard work, quality family time and good sportsmanship.

Girls 10-11 year old

2^nd Place

Gillian McGowan

Boys 10-11 year old

2^nd Place

Michael Mirman

Boys 8-9 year old

2^nd Place

Brian Kupfer

(Came in 2^nd after a shoot-out)

Girls 8-9 year old

1^st Place

Alexa Pepe

Girls 12-13 year old

1^st Place

Daniela Pesa

2^nd Place

Marissa Basedow

Boys 12-13 Students

2^nd Place

Kenneth Javier

November 29^th

Jump Rope for Heart

Fundraiser

Recess Time

You do not have to donate to participate

All children will receive a certificate

Thank you

Mrs. Bohringer

Mr. Posch

During Recess October 23rd – October 27th

Grades 3,4,5

Outdoor Playground Equipment

New Playground is open.

How to Be a Good Sporting Parent

Lead by example. Kids often learn sportsmanship from their parents. If you’re screaming on the sidelines about a bad call, your child will think that’s an appropriate way to act. Also, it’s a good idea to talk to your children at a young age about how they should handle themselves during games as well as after a win or a loss. An easy way to do this is by watching professional sport games together and pointing out incidences of good and bad sportsmanship.

Don’t criticize your child’s performance. When he/she makes a mistake in the game, he/she know it. If you point it out, it will only make him/her feel worse and possibly make him/her insecure to perform in front of you again. Instead, ask your child questions about what he/she liked and didn’t like about the game and how he/she felt when he/she played.

Physical Education

Philosophy

Physical Education Rules

Health and Nutrition

A Note from Mr. Posch and Mrs. Bohringer

Turn off the television and video games and GO EXERCISE !

Make good food choices and drink plenty of water.

GO OUTSIDE AND PLAY !

Establish a routine.

Set aside time each day as activity time –

walk, jog, skate, cycle, or swim.

Adults need at least 30 minutes of physical activity most days of the week;

children 60 minutes everyday or most days.

What’s Happening In Class ?

Lacrosse

Obstacle Course

Stunts and Tumbling

Cardiovascular Fitness Activities

Volleyball

Baton Race

Newcomb

Hockey

Basketball

Halloween Games

Football

Skills, lead up games, passing and catching games

Fitness Development

Physical Fitness ( sit-ups, flexibility, beep-test running, agility shuttle steps, fitness ladder, wall sit)

Do Right Relays

The children are performing tasks with a set of specific directions that must be followed.

Soccer

The children are working on their ball control.

Dribbling, passing, shooting and games.

Playing Tunnels, Steal a ball, keep away, small sided games,

Grid work – passing, support, possession

Are some of the activities they are engaged in during this unit.

RECESS FUN

Be active and play a game.

(Basketball – knockout, shooting, contest; kickball; soccer; jump rope; hula hoop; football; newcomb; ball activities; dancing; nok-hockey)